Blood doping in sports has been a hot topic of present. Longitudinal follow up of hematological parameters in different endurance sports, during the 1990s and early 2000s, has provided considerable suspicions about extensive blood manipulation, with performance enhancing effects. Recent doping revelations in the media also prove that blood doping is not an anticipated myth but it is, in fact, real. Erythropoiesis stimulating agents and autologous blood transfusions are used in synergy with substantial effect on the maximum oxygen uptake and delivery to muscles. Whilst both methods of blood manipulation represent a potential health hazard, in the context of an elevated hematocrit, nevertheless despite a number of suspicious deaths amongst athletes, this has not yet been fully documented. A reliable test for detection of recombinant human erythropoietin was implemented in 2000, but this is probably circumvented by microdose regimens. The Athlete's Biological Passport represents the progeny of the idea of an indirect approach based on long term monitoring of hematological parameters, thus making it possible to detect autologous blood doping and erythropoietin use after the substance is excreted. Nevertheless with advances in anti-doping measures it is possible that the levels of excretion of substances used can be masked. Clearly more sensitive and specific diagnostic tools and research/development in these areas of major concern are warranted, which, combined with changes in the athlete's attitude, will help in reaching the vision of fair play.
Mittwoch, 3. Juli 2013
Dienstag, 2. Juli 2013
Science: Supplementation with Mixed Fruit and Vegetable Concentrates in Relation to Athlete’s Health and Performance: Scientific Insight and Practical Relevance
Regular consumption of fruits and vegetables (FV) is widely regarded as an important contributor to a healthy diet. Inadequate consumption of plant foods is associated with an inadequate supply of important micronutrients like vitamins, phytochemicals and minerals. In athletes a deficit of these micronutrients can lead to excessive production of reactive oxygen and nitrogen species that induce tissue damage, a higher frequency of inflammatory processes, decreased immunity, increased susceptibility to injury, and prolonged recovery. But many athletes rarely achieve the recommended intake of FV due to difficult coordination of training activities and food intake, or due to problems with digestion of FV. Therefore, in recent years more and more sports people have adopted supplemental FV concentrates to work around timing problems with uptake and the detrimental digestive effects during training of high FV intake. It is thought that supplementation of an athlete’s basic diet with mixed FV concentrates can promote stable health and immunity, in order to provide a basis for optimal adaptation and performance. The intention of this article is to build a bridge between the science behind FV supplementation in exercise on the one hand and the practical relevance of its application on the other. For that purpose this paper addresses three questions: Is supplementation with a mixed FV concentrate to the athlete’s diet appropriate to ensure stable health and immunity? Can supplementation with a mixed FV concentrate improve performance? Counseling guidance: how can sport nutrition advisors decide whether or not to supplement with mixed FV concentrates?
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